Simma Down Nah

It’s no secret that I absolutely love Instagram. 90% of my posts are related to either food, fitness, or my dachshunds. Today, I posted this picture for #flashbackfriday/#flexfriday/#fitfriday:

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I shared it on both IG and Facebook withย the following caption:

From obliterated hot mess to dedicated gym rat. My transformation has been much more than weight loss. My entire lifestyle has changed. I used to be so insecure and depressed that I needed to drink excessively to numb the pain. I was unhappy with my weight, but I just kept living the same destructive lifestyle I had been. Alcohol made me forget. Alcohol made me bold. Alcohol also made me overweight, unhealthy, and more depressed. Fast forward 5 years from that picture on the left, and life is completely different. I’m in the gym 5-6 days a week, I eat healthy, and for the first time in a long time I feel good about myself. I don’t need alcohol, I don’t need complements from men, and I don’t need to party in order to find peace in my life. I have God, I have the gym, and I have faith in myself. I looked for happiness in the bottom of a bottle, but I found it in the gym.

It took a LOT of courage to share that part of my story, because not many people knew about the alcohol problems I had in college. I drank to numb the pain of insecurity, I drank to numb the pain of losing loved ones, I drank to numb the hurt of breakups. My sisters were worried, my family was worried, and deep down I was worried, but I kept drinking. I was dangerously close to being, from a clinical standpoint, an alcoholic.

After posting this picture, most of the comments were incredibly supportive and contained nothing but love and support. However, after refreshing my browser while eating lunch, I found this status from one of my FB friends.

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I honestly feel it’s no coincidence that this was posted less than an hour after I shared my picture and my story. ย Alcohol was not the reason I gained all the weight. It was a factor, but so were the poor food choices and making excuses not to go to the gym, along with being too depressed to get out of bed some days. I found this extremely rude and incredibly offensive. I feelย it’s stupid to take offense to someone’s personal story of overcoming obstacles like that just because you’re a bartender. I still drink on occasion. I love wine, I love good beer, and I love going to bars with friends. I just don’t drink to get drunk anymore. I drink socially, and I prefer wine tastings and breweries to clubs.ย That’s what adults do. They drink to socialize, they drink because they love the art and the taste. Alcoholics drink to deal with life and numb the pain they’re too scared to process—alcoholics drink to function. “You don’t need to be sober to be healthy”? I’ve never met a single alcoholic who a doctor could look at and give a thumbs up with a clean bill of health. Devaluing someone’s life experiences in such a hurtful manner is ridiculous.

Sloppy ass mess, huh? I guarantee that even at my most intoxicated I could carry on a better conversation than most people. So suck on that Popsicle, holmes.